Introducing MindRondo
athletic wellness

Our Approach

We support student-athletes through sports-inspired mental training. In small dynamic groups—similar to "rondo" exercises in soccer—we build focus, resilience, and stress management skills that work both on and off the field. This mind-body approach develops the mental strength athletes need to face challenges with confidence and balance.

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Young boys playing volleyball outdoors in the sun

A female equestrian dressed in black and white riding attire, wearing a helmet, jumping over a barrier on a dark horse during an outdoor show jumping event, with a cloudy sky and distant buildings and hills in the background.

Let’s stop hoping for confidence. Let’s build it.

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An aerial view of multiple sports fields including soccer, football, baseball, and tennis courts with well-maintained green grass and surrounding trees.

Two young boys playing lacrosse on a grassy field, one in a red uniform and the other in a white and orange uniform, both wearing helmets, gloves, and protective gear.

Five young ballet dancers practicing at a ballet barre in a dance studio.

Artists, musicians, and dancers face unique mental health challenges that often go unseen. The pressure to perform, constant rehearsals, creative blocks, and fierce industry competition can significantly impact wellbeing.

Like athletes, creative professionals need mental resilience to thrive, yet many struggle with stress, anxiety, and burnout in silence. Mental health support isn't just helpful—it's essential for sustained creativity and personal wellbeing.

We provide the resources and open dialogue creative professionals need to flourish both on and off the stage.

Creative Minds, Resilient Spirits

Beyond Sports

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A young woman with long blonde hair smiling, wearing a black T-shirt with a red and white graphic of a hard-hat-wearing bulldog mascot and the words "GARDNER-WEBB."

"Brittney was consistently transparent and genuine with me throughout the entire recruiting process. Her guidance was invaluable—she offered not only practical advice but also deep insights that made navigating the complexities of recruitment so much smoother."

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—Paige Frasz class of 2025

Division 1 Soccer, Gardner Webb University

Our Services

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One on One Coaching

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Small Group Coaching

Classroom Coaching

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Meet The founder

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I’m Brittney Ruggieri, a counselor specializing in athlete mental health. Drawing from my experience as a collegiate soccer player and coach, I blend traditional counseling techniques with sports psychology to help athletes manage anxiety, build confidence and navigate life transitions.

Based in Apex, North Carolina with my family, I’m passionate about supporting student-athletes and families through mental fitness training that works both on and off the field.

Learn more

Our blog

Featured

⚽ Playing Through the Storm: Ananya’s Journey of Grief, Grit & Growth 🌧️💪

"From Setbacks to Comebacks — Mental Health Support for Athletes."